Last updated: January 2026
Editorial review: UK Energy Market Analyst
Regulator: Ofgem

Best Time to Switch Energy Supplier in the UK (2026 Guide)

Timing Your Energy Switch Can Save You Hundreds

Many UK households know that switching energy supplier can reduce their bills — but far fewer realise that when you switch can make a significant difference to how much you save.

In 2026, energy prices are more competitive than in recent years, but the gap between the cheapest fixed deals and expensive default tariffs remains wide. Switching at the wrong time can mean missed savings, exit fees, or being rolled onto costly standard variable tariffs.

The Best Times to Switch Energy Supplier

The Single Best Time to Switch

✅ When Your Fixed Tariff Is Ending

For most UK households, the best time to switch energy supplier is just before your fixed tariff ends.

Under Ofgem rules, you can switch without exit fees in the final 49 days of a fixed contract, lock in a new deal before your current one expires, and avoid being moved onto an expensive standard variable tariff.

Best practice: Start comparing energy deals 30–45 days before your fixed tariff end date.

Best Time If You're on a Standard Variable Tariff

If you're already on a standard variable tariff (SVT), the answer is simple:

👉 Switch as soon as possible

Standard variable tariffs are rarely the cheapest option, can change in price at any time, and often cost hundreds of pounds more per year.

There are no exit fees on SVTs, so there is no financial reason to delay switching if a cheaper deal is available.

Best Time of Year to Switch Energy Supplier

⭐ Best Overall

Autumn (September–November)

  • Suppliers release competitive fixed deals ahead of winter
  • Households try to lock in prices before higher usage months
  • Strong competition drives better pricing

This is often the best time of year to switch energy supplier.

✔ Good Time

Spring (March–May)

  • Winter demand drops
  • Suppliers adjust pricing
  • Good range of fixed deals available

Spring is a strong secondary window for switching.

⚠ Mixed

Summer (June–August)

  • Lower energy usage reduces urgency
  • Fewer headline deals may be promoted
  • Still worth switching if you're on an expensive tariff

Savings are still possible, but deals may be less aggressive.

⚠ Usually Worst

Winter (December–February)

  • Peak demand season
  • Less competitive pricing
  • Suppliers less likely to discount heavily

Switching is still possible and sometimes necessary, but winter is generally the least favourable time.

Should You Switch Early or Wait?

When Switching Early Makes Sense

  • Your exit fee is low
  • A much cheaper tariff is available
  • The savings outweigh the exit fee
  • You are moving home

A quick comparison can show whether switching early still delivers net savings.

When You Should Avoid Switching

  • You are mid-contract with high exit fees
  • You plan to move home very soon
  • Your current tariff is already highly competitive

Even in these cases, it's still worth comparing — just not always switching immediately.

How to Time Your Switch Perfectly (Step-by-Step)

Check your tariff end date

Find this on your latest energy bill or online account.

Set a reminder 45 days before it ends

This gives you time to compare and switch without rushing.

Compare energy prices using real usage data

Use your actual annual consumption (kWh) for accurate comparisons.

Choose a competitive fixed tariff

Look for deals with reasonable exit fees and good customer service ratings.

Apply to switch before your contract expires

Allow 2-5 working days for the switch to complete.

Common Timing Mistakes That Cost Money

Forgetting Tariff End Dates

Many households forget when their fixed tariff ends and get automatically rolled onto expensive variable rates.

Loyalty Assumption

Assuming loyalty leads to better prices, when new customers often get the best deals.

Waiting for Perfect Timing

Delaying switching while waiting for "the perfect time" often means missing savings.

Default Tariff Habit

Staying on default tariffs out of habit or fear of switching complexity.

In reality, regular switching beats perfect timing every time.

Frequently Asked Questions

Is there a bad time to switch energy supplier?

Only if exit fees outweigh savings. Otherwise, switching is usually beneficial regardless of timing. The key is to calculate whether early exit fees are less than the savings you'll make on the new tariff.

Can I switch energy supplier in winter?

Yes. It may not always be the cheapest time of year, but it's still better than staying on an expensive tariff. If you're on a standard variable tariff or your fixed deal is ending, switch immediately regardless of the season.

How often should I switch energy supplier?

Most experts recommend comparing prices once per year. If you're on a fixed tariff, check the market 45 days before it ends. If you're on a variable tariff, check every 6-12 months as prices can change at any time.

Will switching at the wrong time affect my supply?

No. Your gas and electricity supply is never interrupted when switching suppliers. The same pipes, wires, and meters are used regardless of who bills you for the energy.

Timing + Comparison = Maximum Savings

The best time to switch energy supplier in the UK is before your fixed tariff ends or as soon as possible if you're on a standard variable tariff. Seasonal trends can influence pricing, but your personal tariff situation matters far more than the calendar.

Households that review their energy deal annually — and switch at the right moment — consistently save hundreds of pounds compared with those who don't.

Check the Best Time to Switch in Your Area

Compare today's energy deals and lock in savings

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